Seated Dance for Dementia

This is a new session for people living with Dementia, along with their carers and loved ones at Pop Up Studios.

This is a fun, relaxed and gentle seated movement session designed to keep everyone moving while building social connections with others. With a focus on improving wellbeing, strength, balance, dexterity and coordination. The music is varied, moving through different genres so there is something for everyone.

Carers/loved ones are welcome to join in the session, or if their loved one can join the the session without support, carers/loved ones welcome to have a cup of tea and chat in the adjacent room.

The session is delivered by dance teacher Sarah Hartley, who has over 12 years experience of working in the Dementia and care community.

Find out more about our practitioner here:

No dance experience is necessary, we only ask you to come along, have a go and enjoy yourself.

There will be plenty of time for a chat with some tea and coffee in the last half hour.