Managing Stress for Parents with Oxfordshire Mind

Please join us for this special workshop offered for free to our parents by Oxfordshire Mind.

With workshop lead Helen Greatrex we will use practical, hands on exercises to explore tools and techniques to manage stress. The workshop aims to teach us the skills to encourage relaxation and wellbeing for our children who might be experiencing stress, anxiety and mental health needs and for us as parent carers. A free lunch will be provided by Chippy Larder.

This workshop is free to attend, and there are places for 12 participants. It might be of special interest to our Parent Mental Health group and SEN Parent group members but we invite anyone who might benefit or whose family might benefit from the workshop to join us and take part, we’d love to welcome you.

Please note that as this workshop is delivered by Oxfordshire Mind, they would like to invite all participants to access all their free local services. To this end they are asking all participants to have a quick phone call with them to get you signed up to their services. You can complete their online referral form here: https://www.oxfordshiremind.org.uk/help/options-session-form/ or call them on 01865 247 788.

By booking onto this session please note that you are agreeing that Oxfordshire Mind can contact you to sign you up for access to their opportunities.